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Coming to Naples - Naples Fitness Boot Camp For Women ONLY |
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Naples fitness scene will never be the same on the arrival of Naples Fitness Adventure Boot Camp. This 100% outdoor fitness program brings the hottest trend to hit the fitness industry since video tapes. What is fitness boot camp? Its a program that meshes multiple fitness programs together to get the ultimate total body work out. Fitness programs like circuit training, non-specific sports conditioning, pilates, yoga and a host of other fitness genre.
Camp starts at 5:30 AM and 9:30 AM! Sessions run for four weeks one-hour per day and women can chose the intensive 5 days a week Monday-Friday program or three or four day per week sessions. The camp is operated by new to the area local business Naples Outdoor Fitness owners Demarcus & Joy Brown both Certified Fitness Trainers and Certified Adventure Boot Camp instructors.
Joy one of the Boot Camp trainers states, "we do many things that you won't see in the gym." Fitness is not something you just do it's a lifestyle you should have. So why not make it fun and exciting in this new adventurous way and try Naples Fitness Boot Camp. Trust me you will get the work out of your life and lose those last stubborn pounds you been trying to get rid of. Many people find that fitness boot camps’ are tough at first but realizes the fast results they produce toward their fitness goals. Fitness Boot Camp offers a power-packed program that encouraging fun, challenging limits and team work in a safe environment. Joy who also is a model for Centro Models in St. Louis, Mo and mother of three children know from experience the challenge to find a program that can encourage and motivate her to stay on track toward fitness goals. But knowing her next modeling gig depended on her looking like her comp card picture, she found that fitness boot camp improved her strength, increase her endurance and helped her get rid of her post-baby weight fast. Demarcus Brown also know as “Sarge”, a 21 year Army veteran, tell you that like Army boot camp, fitness boot camp instills a focus and discipline that carries over to other areas of your life. He adds, “This is five times better than military style boot camps because you don’t have drill sergeants yelling at you, but coaches encouraging and inspiring you to reach your goals.” Naples Adventure Fitness Boot Camps include a wide variety of exercises such as, circuit training, non-specific sports training, weight training, and more. Demarcus says, “The benefits are 3-5% reduction in body fat, 5-12 pounds weight loss, 1-3 inches reduced in midsection and a 100% confidence.”
Naples Adventure Fitness Boot Camp offers the benefits of having a personal trainer in a camaraderie environment with like minded women who has similar goals. Women from 18 to 55 years old will benefit by working at their own level and all levels of fitness are welcome.
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